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stress resilience coaching

Do You Want to Become Stress Resilient?

You will always encounter things in life that cause you stress, but if you want to change your relationship with stress and create more calm in your life then stress resilience coaching may be for you.

This coaching package is designed to help you:

a yellow-leafed tree stands in a mirror-calm lake - how to become stress resilient
  • Take back control of your stress response

  • Find balance in your life

  • Switch off from work and other stressful environments and circumstances

  • Be clear on your own needs and how to successfully articulate them

  • Feel calm

  • Enjoy better health and wellbeing

What Does this Coaching Package Include?

Want To Get Started?

If it sounds like this is for you, and you would like to get started, please complete and submit the form below, and I will contact you to arrange our first session together.

I work face to face at my treatment rooms in Greenfield and Ampthill (Bedfordshire), over Zoom (video-chat - this is the most popular option), and over the phone.

Package pricing is as follows:

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8 x 1 hour sessions now £499*

*Until May 2019 - see Ts and Cs below


There are just 10 of these special deals available, so apply using the form below before they disappear!

Name *
email / phone
Please quote 'Tune-Up' if you would like the 4 session package, or 'Deep Dive' if opting for the 8 session special offer

*Ts and Cs for this promotion:

  • There are 10 deals available and they will be allocated on a first come, first served basis

  • The closing date to sign up for the Deep Dive promotional price is 31st May 2019; any requests made after this date will not qualify

  • The offer is available to new clients only, and is limited to one special offer per individual

  • The offer is specific to Stress Resilience coaching packages only

  • The standard 45 minute free sample coaching session is not included in this offer